Healing starts here
Massage - Somatic Trauma Release - Wellness Coaching
Find Your Wellness Path
Ease chronic pain and stress with varying modalities of massage and bodywork. Erin specializes in Myofascial Release Therapy and has over 17 years of experience..
Release stored trauma and create safety in your body. You will also be given tools to practice somatic therapy on your own for greater success.
Learn how to meet your wellness goals, learn Somatics, reset and rewire your nervous system and find out what’s holding you back from the life you desire!
At Relaxology you’ll find body work and wellness services catered to those who are looking to calm and rewire their system and free their body from the grip of trapped trauma and emotions. You can book individually or combine services depending on your need.
Signature Body Work Services
Erin specializes in Myofascial Release Therapy based on the
John Barnes Myofascial technique. Myofascial therapy is
slow and goes as deep as your system will allow, making for
a full-bodied and satisfying deep (or not) pressure. Erin is a trauma informed
massage therapist and your session will meet you body where it’s at and guide
it to a place where it feels safe. The ultimate goal on the table is to
bring your nervous system out of a chronic stress state, which gengerally takes
around 3 sessions, but can be more or less depending on various factors.
Other body work services include:
Cranio Sacral Therapy - Pink Himalayan Hot Stone Therapy - Lymphatic Detox
Reflexology - Prenatal Massage - Cupping therapy
Signature Somatic Trauma Release Services
New to the Relaxology service menu! Somatic Trauma Release is great for anyone who has a history of trauma, whether it is big or small, abuse or generational, chronic pain, or just feels like they may be “stuck” in a fight/flight/freeze and don’t know why. In these sessions we will employ several wellness and somatic tools including breath, movement and cognitive techniques. We will also use spot myofascial bodywork and Cranio Sacral techniques to hold space and allow the body to settle, heal and release.
Deep breath.
After your sessions, you’ll be given a tool box of somatic practices that work for you to continue your wellness while out of the office.
Signature 1:1 Wellness Coaching Services
New to the Relaxology service menu! If you are looking to understand and regulate your nervous system, have anxiety or are struggling to reach your wellness goals, then Wellness Coaching
is for you. In our sessions you will learn about your nervous system, process emotions, use somatic techniques to release any stored trauma, grounding techniques to calm your body and mind, and explore and challenge any limiting beliefs you might carry that are holding you back.
Erin became a Wellness Coach specializing in anxiety
out of her own need and experience with combating debilitating
anxiety. Book a complimentary call to find out if Wellness Coaching is right for you!
Why Try Cranio-Fascial Therapy?
Click here to book your trauma informed bodywork session!
Cranio-Fascial work is just the start of your healing journey. This specific style of bodywork combines myofascial therapy with the craniosacral system to release trauma and tension trapped within the body. Combined with vagus nerve techniques, your body will be able to find safety and come out of fight/flight/freeze. It works by finding nerve impulses within the cranio-fascia as I listen deep into your nervous system. You will notice you do not need to hold or gaurd your system and will feel a deeply profound sense of calm and relaxation. You will notice when this shift happens! This can take as little as 3 sessions but may take more depending on your personal set of circumstances. Once safety is found in this respect, we can follow up with somatic work and wellness coaching to regulate and retrain the nervous system. I can’t wait to work with you!
Meet Erin
Erin has been licensed and practicing massage therapy since 2006 after graduating from the Baltimore School of Massage in Linthicum, Maryland. She loves working with clients who deal with trauma, anxiety and chronic pain and is thrilled to add somatic trauma healing and wellness coaching to her menu of services. Her passion for Myofascial body work was the catalyst to realizing the body's healing power and taking a deeper dive in to the world of trauma. Witnessing her clients come to a place of safety in their bodies is such an incredible gift.
In her time out of the office, Erin enjoys spending time with her adorable daughter and their golden retriever Ruby . She also enjoys art, music, baking, and anything to do with the water.
Book a session with Erin to see what a life can look like on the other side of trauma!
ERIN JAMES LMBT # 07026
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Cancellation Policy
If you cannot make your appointment, please give 24 hours notice to allow others to book in your place. You will be required to have a credit card on file to make and hold your appointment. There will be a 50% charge for all missed appointments barring extenuating circumstances that will be handled on a case by case basis.
Please arrive at least 5 minutes before the start of your session to allow time to use the restroom and chat before your appointment begins!
Please note that I will do my best to give you your full session length if you are running behind, but if you are more than 15 minutes late, your session will end on time and you will be charged the full amount.
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Contact Information
704 / 228 / 1994
618 North Main Street Suite 101
Mooresville, North Carolina 28115
Relaxology.bodywork@gmail.com
Business Hours
Monday through Friday
9:00 am to 3:00 pm
Please check schedule for availability.
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